Your Healthy Careness
When those of us who are into fitness hear the word "amino acids," they usually think of supplements designed primarily for recovery and muscle growth.
But that's an incomplete picture, amino acids, and by extension proteins, affect a huge number of reactions in our bodies.
Some are related to enzyme activity, others are necessary for optimal blood sugar levels, and still others ensure, for example, the transport of oxygen throughout the body. And as you can probably guess, there are some that are indispensable for our hair, nails and skin.
OMG….What can be be hard at hair drying process? EHM…Such a waste time…
BUT WAIT. Ensure yourself that you are doing these things right.
Women with short hair have it a lot easier to style their hair, even when it comes to drying it. They have no problem letting their hair air-dry without damaging it by vigorous blow-drying or towel rubbing. Of course, everything has its pros and cons. What are some mistakes to avoid with longer hair so you don't damage it and keep it looking beautiful?
Vitamin B6 performs many functions in the human body, and one of them is the regulation of hormones.
The correlation between hair loss and hormones is widely recognized, leading to the assumption that vitamin B6 may help with hair regrowth. There are several lines of evidence.
Several clinical studies have shown positive results for hair growth when using vitamin B6.
Washing one's hair is part of human hygiene.
The problem is that few of us know how and how often to wash our hair to keep it beautiful and healthy.
Whether you prefer to wash your hair in an inclined position or while showering or bathing, read on to find out how to do it!
PSST: We've got some information goodies for you!
Vitamin E is one of the most important vitamins for hair growth. It is therefore not surprising that we can find it in a whole range of hair products. Both for external and internal usage.
That's why we bring you some interesting information about it.
